Albert Maher 10:00 row
2,507m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
130
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 18 |
| Stroke Count | 180 |
| Drag Factor | 122 |
April 29, 2023 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 18 | 130 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 18 | 131 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 17 | 130 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 131 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 18 | 130 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 18 | 130 |
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Workout Graph
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