Albert Maher 20:00 row
5,301m
Meters
20:00.0
Time
1:53.1
Pace
376
Calories
78
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 122 |
May 09, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,301m | 1:53.1 | 241 | 1130 | 20 | 78 |
| 4:00.0 | 1,025m | 1:57.0 | 218 | 1050 | 18 | 122 |
| 8:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 21 | 131 |
| 12:00.0 | 1,077m | 1:51.4 | 253 | 1170 | 22 | 139 |
| 16:00.0 | 1,091m | 1:49.9 | 263 | 1205 | 22 | |
| 20:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 21 |
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Workout Graph
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