Albert Maher 5x2000m/1:30r row
10,000m
Meters
37:40.7
Time
1:53.0
Pace
709
Calories
135
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,289m |
| Overall Time | 45:10.7 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 18 |
| Stroke Count | 685 |
| Drag Factor | 123 |
May 15, 2023 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:40.7 | 10,000m | 1:53.0 | 242 | 1134 | 18 | 135 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 19 | 132 |
| 7:30.1 | 2,000m | 1:52.5 | 246 | 1145 | 18 | 135 |
| 7:33.4 | 2,000m | 1:53.3 | 240 | 1127 | 18 | 136 |
| 7:34.6 | 2,000m | 1:53.6 | 238 | 1120 | 18 | 137 |
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 18 | 136 |
| r289m |
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Workout Graph
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