Albert Maher 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
164
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 124 |
May 20, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 17 | 135 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 18 | 136 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 17 | 137 |
| 6:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 136 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 134 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 | 134 |
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Workout Graph
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