Albert Maher 10:00 row
2,604m
Meters
10:00.0
Time
1:55.2
Pace
178
Calories
126
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 122 |
May 25, 2023 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 19 | 126 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 115 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 121 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 | 126 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 23 | 137 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 134 |
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Workout Graph
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