Albert Maher 2x10:00/3:00r row
5,833
Meters
20:00.0
Time
1:42.8
Pace
468
Calories
163
Heart Rate
| Rest Distance | 446 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,279 |
| Overall Time | 26:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 122 |
May 25, 2023 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,833 | 1:42.8 | 322 | 1406 | 26 | 163 |
| 10:00.0 | 2,915 | 1:42.9 | 321 | 1405 | 26 | 161 |
| 10:00.0 | 2,917 | 1:42.8 | 322 | 1407 | 26 | 166 |
| r446 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.