Albert Maher 2x10:00/3:00r row
5,833m
Meters
20:00.0
Time
1:42.8
Pace
468
Calories
163
Heart Rate
| Rest Distance | 446m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,279m |
| Overall Time | 26:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 122 |
May 25, 2023 10:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,833m | 1:42.8 | 322 | 1406 | 26 | 163 |
| 10:00.0 | 2,915m | 1:42.9 | 321 | 1405 | 26 | 161 |
| 10:00.0 | 2,917m | 1:42.8 | 322 | 1407 | 26 | 166 |
| r446m |
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Workout Graph
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