Albert Maher 10:00 row
2,607
Meters
10:00.0
Time
1:55.0
Pace
179
Calories
117
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 124 |
June 02, 2023 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 179 | 19 | 117 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 18 | 85 |
| 4:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 19 | 117 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 35 | 19 | 123 |
| 8:00.0 | 553 | 1:48.4 | 274 | 1243 | 41 | 23 | 134 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 19 | 130 |
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Workout Graph
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