Albert Maher 5x2000m/1:30r row
10,000m
Meters
37:20.8
Time
1:52.0
Pace
717
Calories
133
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,203m |
| Overall Time | 44:50.8 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 122 |
June 04, 2023 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:20.8 | 10,000m | 1:52.0 | 249 | 1156 | 18 | 133 |
| 7:29.9 | 2,000m | 1:52.4 | 246 | 1146 | 19 | 131 |
| 7:28.2 | 2,000m | 1:52.0 | 249 | 1156 | 18 | 134 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 18 | 135 |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 18 | 133 |
| 7:25.8 | 2,000m | 1:51.4 | 253 | 1170 | 19 | 135 |
| r203m |
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Workout Graph
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