Albert Maher 10:00 row
2,618m
Meters
10:00.0
Time
1:54.5
Pace
181
Calories
125
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 126 |
June 08, 2023 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 19 | 125 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 115 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 18 | 119 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 18 | 120 |
| 8:00.0 | 559m | 1:47.3 | 283 | 1274 | 24 | 138 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 | 134 |
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Workout Graph
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