Albert Maher 10:00 row
2,621m
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
127
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 122 |
June 11, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 19 | 127 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 19 | 116 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | 122 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 19 | 125 |
| 8:00.0 | 562m | 1:46.7 | 288 | 1289 | 23 | 140 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 133 |
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Workout Graph
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