Albert Maher 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
178
Calories
121
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 122 |
June 13, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 19 | 121 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 83 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 121 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 | 128 |
| 8:00.0 | 555m | 1:48.1 | 277 | 1253 | 24 | 138 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 135 |
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Workout Graph
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