Albert Maher 10000m row
10,000
Meters
34:51.0
Time
1:44.5
Pace
784
Calories
167
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 26 |
| Stroke Count | 912 |
| Drag Factor | 122 |
June 13, 2023 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:51.0 | 10,000 | 1:44.5 | 306 | 1349 | 784 | 26 | 167 |
| 6:52.6 | 2,000 | 1:43.1 | 319 | 1396 | 160 | 26 | 161 |
| 6:57.3 | 4,000 | 1:44.3 | 308 | 1354 | 157 | 26 | 164 |
| 6:59.8 | 6,000 | 1:44.9 | 303 | 1337 | 156 | 26 | 169 |
| 7:05.4 | 8,000 | 1:46.3 | 291 | 1294 | 153 | 25 | 169 |
| 6:55.9 | 10,000 | 1:43.9 | 311 | 1367 | 158 | 28 | 175 |
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Workout Graph
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