Albert Maher 10:00 row
2,608m
Meters
10:00.0
Time
1:55.0
Pace
178
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 123 |
July 03, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 19 | 123 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 112 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 19 | 117 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 | 120 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 23 | 135 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 | 131 |
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Workout Graph
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