Albert Maher 20:00 BikeErg
10,887m
Meters
20:00.0
Time
1:50.2
Pace
399
Calories
130
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| RPM | 90 |
| Revolution Count | 1814 |
| Power/kg | 2.74 |
| Drag Factor | 85 |
July 05, 2023 17:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,887m | 1:50.2 | 261 | 1199 | 90 | 130 |
| 4:00.0 | 2,089m | 1:54.8 | 231 | 1094 | 93 | 118 |
| 8:00.0 | 2,131m | 1:52.6 | 245 | 1143 | 92 | 124 |
| 12:00.0 | 2,227m | 1:47.7 | 280 | 1262 | 88 | 134 |
| 16:00.0 | 2,249m | 1:46.7 | 288 | 1291 | 91 | 139 |
| 20:00.0 | 2,191m | 1:49.5 | 266 | 1216 | 89 | 136 |
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Workout Graph
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