Albert Maher 10:00 BikeErg
5,146m
Meters
10:00.0
Time
1:56.5
Pace
174
Calories
141
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| RPM | 90 |
| Revolution Count | 909 |
| Power/kg | 2.32 |
| Drag Factor | 71 |
July 05, 2023 17:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,146m | 1:56.5 | 221 | 1059 | 90 | 141 |
| 2:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 87 | 153 |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 92 | 143 |
| 6:00.0 | 1,043m | 1:55.0 | 230 | 1090 | 93 | 140 |
| 8:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 92 | 136 |
| 10:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 90 | 134 |
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Workout Graph
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