Albert Maher 10:00 row
2,621m
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 121 |
July 09, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 19 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 |
| 4:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 |
| 6:00.0 | 519m | 1:55.6 | 227 | 1079 | 19 |
| 8:00.0 | 568m | 1:45.6 | 297 | 1321 | 25 |
| 10:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 |
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Workout Graph
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