Albert Maher 10:00 row
2,519m
Meters
10:00.0
Time
1:59.0
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 123 |
July 09, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 18 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 4:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 |
| 6:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 18 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
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Workout Graph
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