Albert Maher 30:00 row
7,802m
Meters
30:00.0
Time
1:55.3
Pace
540
Calories
133
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 126 |
July 10, 2023 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,802m | 1:55.3 | 228 | 1084 | 18 | 133 |
| 6:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 18 | 126 |
| 12:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 18 | 131 |
| 18:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 18 | 135 |
| 24:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 18 | 137 |
| 30:00.0 | 1,548m | 1:56.2 | 223 | 1066 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.