Albert Maher 10:00 row
2,603m
Meters
10:00.0
Time
1:55.2
Pace
179
Calories
124
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 125 |
July 11, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 19 | 124 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 | 106 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 124 |
| 6:00.0 | 516m | 1:56.2 | 223 | 1066 | 19 | 123 |
| 8:00.0 | 556m | 1:47.9 | 279 | 1258 | 24 | 136 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 | 134 |
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Workout Graph
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