Albert Maher 3x2000m/1:30r SkiErg
6,000m
Meters
24:49.2
Time
2:04.1
Pace
384
Calories
135
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,062m |
| Overall Time | 29:19.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 32 |
| Stroke Count | 801 |
| Drag Factor | 86 |
July 22, 2023 12:49:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:49.2 | 6,000m | 2:04.1 | 183 | 930 | 32 | 135 |
| 8:16.4 | 2,000m | 2:04.1 | 183 | 930 | 35 | 133 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 32 | 136 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 30 | 137 |
| r62m |
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Workout Graph
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