Albert Maher 2x5000m/4:00r row
10,000m
Meters
35:37.9
Time
1:46.8
Pace
763
Calories
148
Heart Rate
| Rest Distance | 246m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,246m |
| Overall Time | 43:37.9 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 24 |
| Stroke Count | 870 |
| Drag Factor | 128 |
August 07, 2023 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.9 | 10,000m | 1:46.8 | 287 | 1286 | 24 | 148 |
| 17:44.4 | 5,000m | 1:46.4 | 290 | 1298 | 24 | 149 |
| 17:53.6 | 5,000m | 1:47.3 | 283 | 1273 | 24 | 148 |
| r246m |
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Workout Graph
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