Albert Maher 5x2000m/1:30r row
10,000m
Meters
37:14.3
Time
1:51.7
Pace
721
Calories
| Rest Distance | 274m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,274m |
| Overall Time | 44:44.3 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 19 |
| Stroke Count | 727 |
| Drag Factor | 123 |
August 19, 2023 15:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.3 | 10,000m | 1:51.7 | 251 | 1163 | 19 | |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 19 | |
| 7:25.0 | 2,000m | 1:51.2 | 254 | 1174 | 19 | |
| 7:26.9 | 2,000m | 1:51.7 | 251 | 1163 | 20 | |
| 7:28.0 | 2,000m | 1:52.0 | 249 | 1157 | 19 | |
| 7:24.8 | 2,000m | 1:51.2 | 255 | 1176 | 20 | |
| r274m |
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Workout Graph
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