Albert Maher 2x2500m/1:30r row
5,000m
Meters
18:58.3
Time
1:53.8
Pace
352
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,057m |
| Overall Time | 21:58.3 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 20 |
| Stroke Count | 377 |
| Drag Factor | 120 |
August 30, 2023 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.3 | 5,000m | 1:53.8 | 237 | 1116 | 20 | |
| 9:25.3 | 2,500m | 1:53.0 | 242 | 1133 | 20 | |
| 9:33.0 | 2,500m | 1:54.6 | 233 | 1100 | 20 | |
| r57m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.