Albert Maher 2x5000m/4:00r row
10,000m
Meters
34:59.2
Time
1:44.9
Pace
782
Calories
| Rest Distance | 292m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,292m |
| Overall Time | 42:59.2 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 25 |
| Stroke Count | 874 |
| Drag Factor | 126 |
September 11, 2023 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:59.2 | 10,000m | 1:44.9 | 303 | 1341 | 25 | |
| 17:33.8 | 5,000m | 1:45.3 | 299 | 1329 | 25 | |
| 17:25.4 | 5,000m | 1:44.5 | 306 | 1354 | 25 | |
| r292m |
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Workout Graph
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