Albert Maher 2x5000m/3:00r row
10,000m
Meters
37:33.0
Time
1:52.6
Pace
714
Calories
136
Heart Rate
| Rest Distance | 150m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,150m |
| Overall Time | 43:33.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 19 |
| Stroke Count | 720 |
| Drag Factor | 126 |
September 14, 2023 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.0 | 10,000m | 1:52.6 | 245 | 1142 | 19 | 136 |
| 18:48.4 | 5,000m | 1:52.8 | 244 | 1138 | 19 | 134 |
| 18:44.6 | 5,000m | 1:52.4 | 246 | 1146 | 19 | 138 |
| r150m |
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Workout Graph
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