Albert Maher 30:00 row
8,080m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 126 |
September 20, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,080m | 1:51.3 | 253 | 1171 | 20 |
| 6:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 20 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 21 |
| 18:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 21 |
| 24:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 20 |
| 30:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 21 |
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Workout Graph
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