Albert Maher 3x2000m/2:00r row
6,000m
Meters
21:59.8
Time
1:49.9
Pace
441
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 27:59.8 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 22 |
| Stroke Count | 489 |
| Drag Factor | 125 |
September 27, 2023 18:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.8 | 6,000m | 1:49.9 | 263 | 1205 | 22 | |
| 7:06.3 | 2,000m | 1:46.5 | 289 | 1295 | 24 | |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 21 | |
| 7:24.6 | 2,000m | 1:51.1 | 255 | 1177 | 21 | |
| r134m |
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Workout Graph
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