Albert Maher 10:00 row
2,609m
Meters
10:00.0
Time
1:54.9
Pace
180
Calories
123
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 126 |
October 02, 2023 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 19 | 123 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 111 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 | 117 |
| 6:00.0 | 518m | 1:55.8 | 225 | 1075 | 19 | 122 |
| 8:00.0 | 557m | 1:47.7 | 280 | 1263 | 24 | 136 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 19 | 132 |
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Workout Graph
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