Albert Maher 10:00 row
2,569
Meters
10:00.0
Time
1:56.7
Pace
174
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 126 |
October 02, 2023 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,569 | 1:56.7 | 220 | 1056 | 174 | 18 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 19 |
| 4:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 19 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 19 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 18 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 18 |
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Workout Graph
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