Albert Maher 16000m BikeErg
16,000m
Meters
28:54.7
Time
1:48.4
Pace
597
Calories
134
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1245 |
| RPM | 90 |
| Revolution Count | 2628 |
| Power/kg | 2.89 |
| Drag Factor | 77 |
October 03, 2023 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:54.7 | 16,000m | 1:48.4 | 275 | 1245 | 90 | 134 |
| 5:50.1 | 3,200m | 1:49.4 | 267 | 1219 | 90 | 133 |
| 5:46.4 | 6,400m | 1:48.2 | 276 | 1249 | 91 | 134 |
| 5:45.6 | 9,600m | 1:48.0 | 278 | 1256 | 91 | 133 |
| 5:46.9 | 12,800m | 1:48.4 | 275 | 1245 | 91 | 135 |
| 5:45.7 | 16,000m | 1:48.0 | 278 | 1255 | 91 | 135 |
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Workout Graph
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