Albert Maher 5x2000m/1:30r row
10,000m
Meters
37:33.4
Time
1:52.6
Pace
712
Calories
136
Heart Rate
| Rest Distance | 267m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,267m |
| Overall Time | 45:03.4 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 18 |
| Stroke Count | 698 |
| Drag Factor | 126 |
October 27, 2023 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:33.4 | 10,000m | 1:52.6 | 245 | 1142 | 18 | 136 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 19 | 135 |
| 7:28.9 | 2,000m | 1:52.2 | 248 | 1152 | 19 | 136 |
| 7:33.3 | 2,000m | 1:53.3 | 240 | 1127 | 19 | 137 |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 18 | 135 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 18 | 138 |
| r267m |
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Workout Graph
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