Albert Maher 20:02 row
5,280m
Meters
20:02.9
Time
1:53.9
Pace
371
Calories
131
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
| Drag Factor | 133 |
December 02, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.9 | 5,280m | 1:53.9 | 237 | 1114 | 19 | 131 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | 119 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | 134 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | 136 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 | 135 |
| 20:02.9 | 10m | 2:25.0 | 115 | 695 | 0 | 136 |
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Workout Graph
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