Albert Maher 4:24 row
1,169m
Meters
4:24.6
Time
1:53.1
Pace
83
Calories
60
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 127 |
December 03, 2023 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.6 | 1,169m | 1:53.1 | 241 | 1130 | 20 | 60 |
| 4:24.6 | 1,170m | 1:53.0 | 242 | 1133 | 20 | 60 |
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