Albert Maher 3x12:30/1:30r row
10,071m
Meters
37:30.0
Time
1:51.7
Pace
726
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,407m |
| Overall Time | 42:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 20 |
| Stroke Count | 753 |
| Drag Factor | 124 |
December 06, 2023 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.0 | 10,071m | 1:51.7 | 251 | 1164 | 20 | |
| 12:30.0 | 3,343m | 1:52.1 | 248 | 1153 | 20 | |
| 12:30.0 | 3,357m | 1:51.7 | 251 | 1164 | 20 | |
| 12:30.0 | 3,371m | 1:51.2 | 254 | 1175 | 20 | |
| r336m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.