Albert Maher 10:00 row
2,643m
Meters
10:00.0
Time
1:53.5
Pace
186
Calories
127
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 130 |
December 13, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 20 | 127 |
| 2:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 | 116 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 120 |
| 6:00.0 | 523m | 1:54.7 | 232 | 1097 | 19 | 123 |
| 8:00.0 | 581m | 1:43.2 | 318 | 1393 | 25 | 142 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 20 | 136 |
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Workout Graph
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