Albert Maher 2x6000m/2:00r row
12,000m
Meters
46:08.2
Time
1:55.3
Pace
834
Calories
137
Heart Rate
| Rest Distance | 248m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,248m |
| Overall Time | 50:08.2 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 18 |
| Stroke Count | 867 |
| Drag Factor | 123 |
December 28, 2023 15:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:08.2 | 12,000m | 1:55.3 | 228 | 1085 | 18 | 137 |
| 22:45.0 | 6,000m | 1:53.7 | 238 | 1118 | 19 | 137 |
| 23:23.2 | 6,000m | 1:56.9 | 219 | 1053 | 18 | 137 |
| r248m |
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Workout Graph
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