Albert Maher 7:42 row
2,021m
Meters
7:42.3
Time
1:54.3
Pace
141
Calories
142
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 145 |
| Drag Factor | 125 |
December 29, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.3 | 2,021m | 1:54.3 | 234 | 1105 | 19 | 142 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 | 140 |
| 7:42.3 | 707m | 1:54.7 | 231 | 1096 | 19 | 144 |
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