Albert Maher 10:00 row
2,553m
Meters
10:00.0
Time
1:57.5
Pace
171
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 122 |
December 31, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 18 | 133 |
| 2:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 127 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 18 | 128 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 18 | 136 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 18 | 138 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 18 | 138 |
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Workout Graph
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