Albert Maher 24000m BikeErg
24,000m
Meters
44:15.3
Time
1:50.6
Pace
875
Calories
135
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| RPM | 90 |
| Revolution Count | 4015 |
| Power/kg | 2.71 |
| Drag Factor | 74 |
January 05, 2024 10:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 44:15.3 | 24,000m | 1:50.6 | 258 | 1189 | 90 | 135 |
| 8:44.9 | 4,800m | 1:49.3 | 268 | 1221 | 91 | 136 |
| 8:50.8 | 9,600m | 1:50.5 | 259 | 1190 | 91 | 136 |
| 8:54.9 | 14,400m | 1:51.4 | 253 | 1170 | 90 | 135 |
| 8:53.4 | 19,200m | 1:51.1 | 255 | 1177 | 91 | 136 |
| 8:51.2 | 24,000m | 1:50.6 | 258 | 1188 | 91 | 134 |
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Workout Graph
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