Albert Maher 30:00 row
8,733m
Meters
30:00.0
Time
1:43.0
Pace
698
Calories
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 130 |
January 09, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,733m | 1:43.0 | 320 | 1400 | 26 |
| 5:00.0 | 1,463m | 1:42.5 | 325 | 1417 | 27 |
| 10:00.0 | 1,454m | 1:43.1 | 319 | 1397 | 26 |
| 15:00.0 | 1,457m | 1:42.9 | 321 | 1403 | 27 |
| 20:00.0 | 1,447m | 1:43.6 | 314 | 1381 | 26 |
| 25:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 27 |
| 30:00.0 | 1,471m | 1:41.9 | 330 | 1436 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.