Albert Maher 1500m row
1,500m
Meters
5:52.4
Time
1:57.4
Pace
99
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 130 |
January 09, 2024 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.4 | 1,500m | 1:57.4 | 216 | 1043 | 19 |
| 1:12.1 | 300m | 2:00.1 | 202 | 994 | 20 |
| 1:10.2 | 600m | 1:57.0 | 219 | 1052 | 20 |
| 1:10.3 | 900m | 1:57.1 | 218 | 1048 | 19 |
| 1:10.1 | 1,200m | 1:56.8 | 219 | 1055 | 20 |
| 1:09.7 | 1,500m | 1:56.1 | 223 | 1068 | 20 |
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Workout Graph
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