Albert Maher 3x3334m/2:00r row
10,002m
Meters
36:58.4
Time
1:50.8
Pace
727
Calories
| Rest Distance | 447m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,449m |
| Overall Time | 42:58.4 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 20 |
| Stroke Count | 751 |
| Drag Factor | 121 |
January 11, 2024 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:58.4 | 10,002m | 1:50.8 | 257 | 1183 | 20 | |
| 12:26.0 | 3,334m | 1:51.8 | 250 | 1160 | 20 | |
| 12:19.7 | 3,334m | 1:50.9 | 256 | 1182 | 20 | |
| 12:12.7 | 3,334m | 1:49.8 | 264 | 1207 | 20 | |
| r447m |
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Workout Graph
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