Albert Maher 5:00 row
1,266m
Meters
5:00.0
Time
1:58.4
Pace
84
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 113 |
January 20, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 19 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 19 |
| 3:00.0 | 282m | 1:46.3 | 291 | 1300 | 24 |
| 4:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 23 |
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