Albert Maher 10000m row
10,000m
Meters
36:16.1
Time
1:48.8
Pace
743
Calories
149
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 22 |
| Stroke Count | 809 |
| Drag Factor | 125 |
January 28, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:16.1 | 10,000m | 1:48.8 | 272 | 1235 | 22 | 149 |
| 7:18.8 | 2,000m | 1:49.7 | 265 | 1212 | 21 | 137 |
| 7:14.2 | 4,000m | 1:48.5 | 274 | 1241 | 23 | 145 |
| 7:14.1 | 6,000m | 1:48.5 | 274 | 1242 | 23 | 153 |
| 7:15.2 | 8,000m | 1:48.8 | 272 | 1235 | 22 | 156 |
| 7:13.8 | 10,000m | 1:48.4 | 274 | 1244 | 23 | 157 |
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Workout Graph
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