Albert Maher 10:07 row
2,642
Meters
10:07.5
Time
1:54.9
Pace
183
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 128 |
January 29, 2024 14:39:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,642 | 1:54.9 | 230 | 1084 | 183 | 20 |
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1050 | 70 | 19 |
| 8:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 21 |
| 10:07.5 | 566 | 1:52.6 | 245 | 1129 | 40 | 22 |
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