Albert Maher 15:00 row
4,050m
Meters
15:00.0
Time
1:51.1
Pace
293
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 19 |
| Stroke Count | 295 |
| Drag Factor | 129 |
January 29, 2024 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,050m | 1:51.1 | 255 | 1178 | 19 |
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 19 |
| 6:00.0 | 806m | 1:51.6 | 251 | 1165 | 19 |
| 9:00.0 | 811m | 1:50.9 | 256 | 1181 | 20 |
| 12:00.0 | 812m | 1:50.8 | 257 | 1184 | 20 |
| 15:00.0 | 818m | 1:50.0 | 263 | 1204 | 20 |
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Workout Graph
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