Albert Maher 10:00 row
2,626m
Meters
10:00.0
Time
1:54.2
Pace
183
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 130 |
January 30, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 19 |
| 2:00.0 | 513m | 1:56.9 | 219 | 1052 | 18 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 18 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 19 |
| 8:00.0 | 567m | 1:45.8 | 295 | 1316 | 24 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 20 |
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Workout Graph
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