Albert Maher 2x1000m/5:00r row
2,000
Meters
6:33.9
Time
1:38.4
Pace
169
Calories
| Rest Distance | 544 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,544 |
| Overall Time | 16:33.9 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 129 |
January 30, 2024 14:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.9 | 2,000 | 1:38.4 | 367 | 1561 | 29 | |
| 3:17.7 | 1,000 | 1:38.8 | 362 | 1547 | 29 | |
| 3:16.2 | 1,000 | 1:38.1 | 371 | 1575 | 29 | |
| r544 |
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Workout Graph
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