Albert Maher 5:00 row
1,351m
Meters
5:00.0
Time
1:51.0
Pace
97
Calories
125
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 127 |
February 03, 2024 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 19 | 125 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 20 | 110 |
| 2:00.0 | 268m | 1:51.9 | 250 | 1158 | 19 | 122 |
| 3:00.0 | 268m | 1:51.9 | 250 | 1158 | 20 | 129 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 19 | 130 |
| 5:00.0 | 279m | 1:47.5 | 282 | 1268 | 21 | 135 |
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Workout Graph
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