Albert Maher 1x1000m/4:00r row
1,000m
Meters
3:09.3
Time
1:34.6
Pace
90
Calories
161
Heart Rate
| Rest Distance | 123m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,123m |
| Overall Time | 7:09.3 |
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 32 |
| Stroke Count | 100 |
| Drag Factor | 129 |
February 12, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.3 | 1,000m | 1:34.6 | 413 | 1720 | 32 | 161 |
| 3:09.3 | 1,000m | 1:34.6 | 413 | 1720 | 32 | 161 |
| r123m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.